This app is how I've been surviving lately. It's adorable and gives me my daily gentle reminders about stuff to do without penalties. There, I have self care reminders like "take a shower" or "drink mocha".

Use my invite code MPEWKVCDXY once you get the app. It's also my friend code. I'm not paid to do this but I do get some points that I don't really care about. I mostly like its cuteness.

Also, if you're annoyed by sounds (like I am), you can turn off everything in the settings.

app.befinch.com/invite/sy3B

#app #mentalHealth #mentalHealthApp