I've suspected for a while that I'm probably on the spectrum. It seems to fluctuate, but for the past few days I've been experiencing something that sounds very much like what I understand autistic burnout to be like.
Tasks which should be simple (e.g.: feeding myself) become insurmountable obstacles. I'm exhausted all the time, and when it's at its most acute, communicating what I'm experiencing becomes impossible. I literally lose the ability to form coherent sentences.
Is that what this is? Do others experience this? And more importantly, has anyone found any kind of strategies to help manage/minimize it?
The best way I've found to deal with it is to simply disengage from everything until I manage to build up a spoon reserve again. Unfortunately, this does not exactly seem compatible with the responsibilities of adulthood.
#AskingAutistics
Edit: I realize that I may have given an incorrect impression in this post. I have experienced this before. It's just been particularly bad the past few days. It seems to ebb and flow.
In fact, I've had a term to describe this since high school. At the time, I had dubbed it a "neural meltdown".
Darcy Casselman
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math.stackexchange.com/questio…
I'm gonna miss stack exchange.
Summation with exclusion
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imadeddinzaqout613
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Fish Face
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you will see a few variations on this if you look around. I would write it like this, but you can write basically anything unambiguous. You see notation like "a | n" or "g ∈ G" under summation symbols to represent summation over the divisors of n and elements of G, respectively, so it's pretty casual.
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Jonathan Lamothe
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